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Native Herbal Spotlight: Violets
Moist, soothing, and delicate. Violet is often overlooked for the stronger lymphatics. Look for her when there is atrophy, stagnation and a need to be held.

Alexis Black
Sep 37 min read


Herbal Spotlight: Wood Betony
Wood betony fills an odd niche, a cerebral trophorestorative meets a digestive nervine. And leaving it there would still be a disservice to this herb!

Alexis Black
Sep 30, 20256 min read


Native Herbal Spotlight: Tulsi
A herb of warmth, tulsi stokes the digestive fires increasing metabolism, stimulates blood flow, and drives off dampness and cold.

Alexis Black
May 29, 20256 min read


Herbal Spotlight: Angelica
Angelica is a powerhouse of a herb, understandably seen as a panacea in the past.

Alexis Black
Aug 30, 20244 min read
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